Bed Buddy® Hot & Cold Back Wrap
€26.99
- Non-electric heating pad for back or shoulder pain
- Doctor recommended moist heat
- Provides hot & cold therapy for back pain
- Flexible form-fitting design
- Reusable and washable.
- Soft-touch fabric for comfort
- Filled with 100% natural grains
- Easy and safe, use as directed
The Bed Buddy® Back Wrap is soft and luxurious and will treat tired and sore muscles of the neck, shoulder, arm, leg, knee, and back with the instant soothing warmth of moist heat. The wrap offers both hot and cold therapy with a flexible, form-fitting design that is flexible even when cold. Ensures complete comfort and mobility along with soft-touch material and an adjustable strap, which can secure in various positions on the body—a natural alternative or compliment to over the counter drug treatments.
- Non-electric heating pad for back or shoulder pain. Our Bed Buddy® Back Wrap conveniently heats up in the microwave to apply heat to any injury. Add a cup of water when heating to add more moisture to the hot pack. It can be used for back or shoulder pain and features a unique strap to hold it in place.
- Doctor recommended moist heat. Moist heat therapy is effective in treating acute and chronic pain, reducing swelling, and relieving pain. It reduces pain in two hours compared to eight hours with dry heat.
- Provides hot & cold therapy for back pain. Use it as a microwavable heat wrap or an ice pack by throwing it in the freezer. It’s versatile for use as a heat or cold pack.
- Flexible form-fitting design. For hot and cold therapy pads to be effective, they need to form to the user’s body easily. Our hot cold pack features a flexible form-fitting design to sit well against the user’s body. This ensures deep penetrating pain management. The strap holds the pad in place to keep a consistent hot/cold temperature over the injury as well as offer mobility.
- Reusable and washable. For anyone looking for a long-term solution, the Bed Buddy® Back Wrap is the ideal solution. It can be used continuously and is washable with the use of a damp rag or wipe.
- Soft-touch fabric for comfort. Pain management shouldn’t be uncomfortable. The Bed Buddy® Back Wrap features a soft-touch fabric for added comfort. Its comfortable design ensures a pleasant experience, whether being used as a cooling or heating pad for back pain, shoulder pain, arthritis, fibromyalgia, muscle spasms, sports injuries, or more.
- Filled with 100% natural grains. The hot/cold pack is filled with all-natural grains for an even more effective treatment.
- Easy and safe, use as directed. Hot and cold therapy is ideal for anyone looking for a safe alternative to traditional pain relief. Be sure to follow the directions when heating the heat pack in the microwave.
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HOT AND COLD THERAPY
For some, pain can stem from damage to the muscles or joints. Hot and cold therapy can help relieve this pain by either increasing or decreasing blood flow in the affected area. Of all the holistic remedies for pain, alternating heat and ice therapy is the most well-known and used. This section will address how each method works, the difference between hot and cold
HOT THERAPY
WHAT IS HEAT GOOD FOR?
Heat therapy can relax the muscles by dilating the blood vessels and increasing blood flow. Out of the two, heat therapy is more likely to help with chronic muscle pain and joint pain caused by arthritis.
There are two types of heat therapy: dry heat and moist heat. While dry heat can be helpful, moist heat is found to work more quickly (2 hours compared to 8 hours of dry heat) and even have enhanced benefits. Dry heat may be more beneficial if you are looking to affect deep muscle tissue, as it can be safer to apply for more extended periods.
There are many different ways to receive heat therapy as well, including:
Heat should be applied for 20 minutes, up to 3 times a day unless otherwise directed by your doctor. Avoid using heat therapy on external injuries such as open wounds, infections, or burns, or if the area is numb or inflamed. Be sure to avoid excessive heat and consult with your doctor for advice on how long and how often to use heat therapy.
COLD THERAPY
Cold therapy can reduce inflammation and numb sore tissues by decreasing blood flow. This type of treatment can be most helpful in treating a joint or muscle that may be strained or swollen due to a recent injury and is best when applied within 48 hours of the injury. It can also help reduce migraine or headache pain.
Different ways to receive cold therapy include:
Avoid applying ice directly to the skin, on open wounds, or if you have a nerve disorder that affects blood flow. You will also want to avoid cold therapy if you think there is a chance of cramping in the affected area.
For some pain, such as osteoarthritis and muscle soreness, alternating cold and heat therapy can also be useful.
BENEFITS OF HOT & COLD THERAPY
There are many benefits to alternating ice and heat therapy; they include:
- Better circulation
- Less swelling and inflammation
- Muscle strain improvement
- Better range of motion
- Less muscle soreness
- Energy and alertness increase
The hot and cold recovery method is a proven natural alternative to NSAIDs. However, it can be tricky to use and even harmful if done incorrectly. For an in-depth guide into heating vs. icing injuries, best practices, and more, read our guide on alternating hot and cold therapy for pain.
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